Bootcamp Classes en Holistic Wellness!!
We believe in holistic wellness and balance of body, mind and spirit. Owner and Coach Nina also will help you reaching your goals with functional training and natural health solutions. If you are looking to give a 360 overall change, she is here to help.
Bootcamp classes are available now for purchase!
Coach Nina focuses her attention in core work and strength training using body weight, light weights and plyometrics. All levels are welcomed as this is a small group workout and each exercise is modified according to each person necessities, limitations and goals
Find her every Tuesday and Thursday at 8:30 am at the Rypt Gym Stretch zone for a workout that will bring you results.
VISIT US FOR MORE INFORMATION
WE WILL HELP YOU REACH YOUR FITNESS GOALS!