Fitness freak at night, college student at day. Ashley brings all her energy to every single ride with the newest hits on the radio.
Need a little update of what is in while sweating non stop on a bike? Ashley is your girl.
Her favorite quote? GO!!!!
Ashley Alvarez instructs the following:
- HH | Happy hour Fridays!
- 101 Ride!
1 hour of of a fun and invigorating Ride. No excuses! The best way to close the work week is with a good no regrets sweat session. Come and burn those calories before the weekend fun starts!
45 minutes of the most intense Indoor Cycling Workout you have ever experienced.
Enjoy the music while you push yourself beyond what you thought your limits were.
Come and discover how strong you really are!
All levels are welcome, with a quick introduction to proper indoor Cycling. If you are a first time visitor please arrive 15 min earlier for set up and let the coach know it's your first visit!