Call or Text Us: 305.209.2201

METHOD


This class is taught by:

Lisa Gaylord

"Big Mama" is back! Lisa G brings you all her energy and expertise to help you achieve all your goals. Creator of AEROROPES and CARDIO KOMBAT, she will make sure that each one of your sessions are the most Bombastic workouts you'll ever have
 
Want to start changing your life for once and for all? Ask us about PERSONAL TRAINING SESSIONS AND NUTRITION CONSULTATION
 

Tara Fayad

Tara grew up In North Carolina and was very active in basketball, softball, cycling and swimming. She completed her first 1/2 marathon in 2009. When she took her first cycling class in 2002, she was instantly hooked. She never knew that one day she would inspire others as well. Tara Loves to motivate her riders to push themselves while having fun at the same time. Her love for music, fitness and her competitive spirit make each one of her rides fun and challenging. 

Nina Zevallos

Made in Peru, Nina has always made sports part of her everyday and now together with Lisa they bring you their creation: Wynwheels
Deeply passionate about holistic healing and wellness, when not working out or sharing Essential Oils, she is at the studio rocking the best beats and motivating all riders to achieve their goals and pushing them to get stronger week after week.

Angel Van Der Viest

Angel combines and mixes the best pop with the most extreme electronic beats. Big Crossfit aficionado and Indoor Cycling Jedi.
 
"I'm an on board type of cycling coach. I love to think of my classes as pack rides, like a race team attacking hills and sprinting through roads all the way to greatness.
 
My music is very current, from pop hits to the best old school disco always with a fresh funky remix. I believe that music is the essence of my rides and I dedicate myself to search for the best tunes everyday.
 
Theme rides are my jam, from Gay pride to Summer races, all to place you in a story that will simply just make you push harder and get stronger"
 
Come and join his awesome fast pace rides every Thursday and Saturday! 

Andrea Leggieri

Born in Buenos Aires, Argentina. AFAA Member. Spinning and AEROROPES coach. Personal Fitness trainer. CPR/AED certified. Babies and Toddlers swimming instructor. Beach, Sunset and Life lover

Ashley Alvarez

Fitness freak at night, college student at day. Ashley brings all her energy to every single ride with the newest hits on the radio.
Need a little update of what is in while sweating non stop on a bike? Ashley is your girl.
Her favorite quote? GO!!!!
Join us on a quick 30 minute orientation to learn our Trademark METHOD cueing system and get a proper bike fitting
If you are an expert Wheeler this is the perfect time to refine your ride and tune up.
 
 
(Mandatory for all First Time Wynwheels Students regardless of experience) Must be booked with a minimum of 24 hours in advance