Call or Text Us: 305.209.2201

METHOD


This class is taught by:

Lisa Gaylord

"Big Mama" is back! Lisa G brings you all her energy and expertise to help you achieve all your goals. Creator of AEROROPES and CARDIO KOMBAT, she will make sure that each one of your sessions are the most Bombastic workouts you'll ever have
 
Want to start changing your life for once and for all? Ask us about PERSONAL TRAINING SESSIONS AND NUTRITION CONSULTATION
 

Nina Zevallos

Fitness and nutrition junkie. Since I was a kid in Peru I've been in love with running and dancing. Spinning lets me put together my favorite two things:music and speed, all in one room and with AC!
Come and join me at Wynwheels. 45 minutes of heart pounding rides with a touch of latin flavor
Join us on a quick 30 minute orientation to learn our Trademark METHOD cueing system and get a proper bike fitting
If you are an expert Wheeler this is the perfect time to refine your ride and tune up.
 
 
(Mandatory for all First Time Wynwheels Students regardless of experience) Must be booked with a minimum of 24 hours in advance

Upcoming classes:

  • Sat Apr 29 9:00 am - 9:30 am with Lisa Gaylord
  • Tue May 02 5:00 pm - 5:30 pm with Nina Zevallos
  • Sat May 06 9:00 am - 9:30 am with Lisa Gaylord
  • Tue May 09 5:00 pm - 5:30 pm with Nina Zevallos