Call or Text Us: 305.209.2201

HH | Happy hour Fridays!


This class is taught by:

Lisa Gaylord

"Big Mama" is back! Lisa G brings you all her energy and expertise to help you achieve all your goals. Creator of AEROROPES and CARDIO KOMBAT, she will make sure that each one of your sessions are the most Bombastic workouts you'll ever have
 
Want to start changing your life for once and for all? Ask us about PERSONAL TRAINING SESSIONS AND NUTRITION CONSULTATION
 
Happy hour Fridays!
1 hour of fun, invigorating ride, first drink of the night is
on us!

Upcoming classes:

  • Fri Jun 30 6:30 pm - 7:30 pm with Lisa Gaylord
  • Fri Jul 07 6:30 pm - 7:30 pm with Lisa Gaylord
  • Fri Jul 14 6:30 pm - 7:30 pm with Lisa Gaylord
  • Fri Jul 21 6:30 pm - 7:30 pm with Lisa Gaylord
  • Fri Jul 28 6:30 pm - 7:30 pm with Lisa Gaylord
  • Fri Aug 04 6:30 pm - 7:30 pm with Lisa Gaylord
  • Fri Aug 11 6:30 pm - 7:30 pm with Lisa Gaylord