Call or Text Us: 305.209.2201

HH | Happy hour Fridays!


This class is taught by:

Ashley Alvarez

Fitness freak at night, college student at day. Ashley brings all her energy to every single ride with the newest hits on the radio.
Need a little update of what is in while sweating non stop on a bike? Ashley is your girl.
Her favorite quote? GO!!!!

Lisa Gaylord

"Big Mama" is back! Lisa G brings you all her energy and expertise to help you achieve all your goals. Creator of AEROROPES and CARDIO KOMBAT, she will make sure that each one of your sessions are the most Bombastic workouts you'll ever have
 
Want to start changing your life for once and for all? Ask us about PERSONAL TRAINING SESSIONS AND NUTRITION CONSULTATION
 
Happy hour Fridays!
1 hour of fun, invigorating ride, first drink of the night is
on us!

Upcoming classes:

  • Fri May 26 6:30 pm - 7:30 pm with Ashley Alvarez
  • Fri Jun 02 6:30 pm - 7:30 pm with Lisa Gaylord
  • Fri Jun 09 6:30 pm - 7:30 pm with Lisa Gaylord
  • Fri Jun 16 6:30 pm - 7:30 pm with Lisa Gaylord
  • Fri Jun 23 6:30 pm - 7:30 pm with Lisa Gaylord
  • Fri Jun 30 6:30 pm - 7:30 pm with Lisa Gaylord
  • Fri Jul 07 6:30 pm - 7:30 pm with Lisa Gaylord